Is It Safe During Pregnancy: Questions To Ask Your OB, Organized. A 30-Page Reference
A thirty-page reference for the everyday "is this okay" questions of pregnancy. Organized by category, food, drink, activity, environment, medication classes, workplace, travel, so the parent can write down what they want to ask the provider in one conversation instead of ten 2am Google searches. The reference does NOT make safety verdicts. It organizes the questions. The answers belong to the provider.
Instant download. Print at home on A4 or US Letter. Your receipt and re-download link arrive by email.
Look inside
Pages from the file you'll download, not a mock-up.
Pregnancy is a long stretch of small questions.
Can I have deli meat. Can I drink coffee. Is hot yoga okay. Can I dye my hair. What about cleaning the bathtub. Is this medication safe. Can I travel. Can I lift this. Can I sleep on my back.
Most of these questions are five-second conversations with a provider. But the questions don’t arrive when the provider is in the room. They arrive on a Tuesday at 11pm, when the only available answer is Google. Google’s answer is six different forum posts with six different verdicts.
This reference is the bridge. It organizes the categories of questions pregnant people commonly have, so you can carry them to your provider as a list, in one visit, instead of as a dozen 2am internet searches.
It does not answer your specific questions. Your provider does that. It is the question surface.
What’s inside
Thirty pages, fillable:
- A note before you start. What this is, and what it isn’t.
- The big disclaimer. Why this reference does not give verdicts.
- Food categories. The common questions.
- Drink categories.
- Activity categories. Exercise, sex, sports, hobbies.
- Environment categories. Cleaning, paint, pets, crafts.
- Medication-class categories. No medication names, organized by purpose.
- Workplace categories. Lifting, standing, certain exposures.
- Travel categories. Air, car, time zones, abroad.
- “What they say but actually” page. A plain-language overview.
- “If I already did this thing” page. Calm framework for the inevitable past-tense panic.
- Question-list template for your provider.
- A final note.
Format
Instant-download PDF, US Letter + A4. Personal use only.
From Soothemade Notes, a small apothecary of printables, planners, and cards for the unphotographed parts of new parenthood. Made slowly, in plain language.
